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Suicide Prevention

This subject has touched my life so deeply. Please, if you are struggling, you are loved. Reach out to a counselor, pastor, friend, or call National Suicide Prevention Lifeline
1-800-273-8255 Available 24 hours everyday

Just Be Held

Just Be Held  I am, quite literally, having a come apart right now.  It has been a week, month, year…just a lot.  Here are the lyrics to this song. Just Be Held Hold it all together Everybody needs you strong But life hits you out of nowhere And barely leaves you holding on And when …

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The Elephant in the Room

The Elephant in the Room There are so many types of mental illnesses!  Yet, they are rarely spoken (hence The Elephant in the Room) about because it is construed as showing weakness when you can’t handle your own crap. This is a list of the *main* groups (or classifications) though there are probably a hundred …

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Since You’ve Been Gone – Reality of Suicide on Family and Friends

**In Since You’ve Been Gone – Reality of Suicide on Family and Friends, this post may contain triggers.  If you or someone you love struggles with mental illness, depression, suicidal thoughts, or anything in that realm please stop reading.  Immediately, pick up the phone and call.  You are treasured and loved beyond measure.  Seek help!** …

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Mourning a Loss a Year Later

**Warning:  This post may contain triggers.  Mourning a Loss a Year Later.  Please, if you are struggling with your thoughts, if you or someone you know suffers from mental illness…stop reading.  Jeni, that means you.  Please know that I say this because I love you.  I do not take suicide, suicidal thoughts, mental illness, cutting, …

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