I made a Keto-friendly Chili tonight. Also, I did a keto-friendly “potato” soup. I’m not posting that recipe yet because I need to perfect it. However, the chili I nailed. I will add a bit more heat/spice to it next time but overall, I was pleased.
2# ground beef
4 cans diced tomatoes (with juice)
1 can tomato paste
1 can green chilies (with juice)
1/4 c. chili powder
2 T. cumin
2 T. oregano
1 c. water (eyeball that)
**Pack of hotdogs towards the end because Hunter likes “hotdog” soup.**
Cook beef, onion, garlic, and seasoning. Drain.
Once drained, place in instant pot with the rest of the ingredients (with the exception of the cheddar. Always had milk-based products AFTER you have pressurized something).
Manual for about 10 minutes. Once done, do a quick release. Add cheddar. This is also when I add the hotdogs. I put the lid back on the instant pot and let them sit in that hot chili to cook.