This week, I will have a couple of repeat dinners simply because it was requested. I’ll attach a link that you can click on to get that photo/recipe.
I’m discouraged because after 2 weeks, my weight loss is still only 2 pounds. I am committing to only weighing in on Tuesdays (yes, I will hide the scale). I also want to commit to working out at least 5 out of 7 days.
Per my BRILLIANT mentor’s request, I am adding in B vitamins and continuing on my high Vitamin D supplement (I’m incredibly deficient in Vitamin D). I’m still drinking at least 10 glasses of water per day and we still are not eating past 7 (though we occasionally will have an ounce of smoked gouda).
Breakfasts: bran cereal, 1% milk, boiled egg, scrambled egg with mushroom and parmesan, orange juice, yogurt, fruit
Lunches: Chicken/Broccoli stir fry with cauliflower rice, minestrone soup (thawed from when I made it a couple of weeks ago), meat/cheese/almonds, fruit, trail mix, whole almonds, cashews, Vegetable Soup (I will not add any meat to this), cabbage steaks, cottage cheese and pineapple.
Easy Cheese Chicken/steamed parmesan broccoli/corn/roasted potatoes
Parmesan Round Steak/Smashed cauliflower/corn on cob/macaroni and cheese
Chicken Alfredo (for the kids): Big Daddy and I will have a baked NY Strip with sauteed mushrooms and onion/small baked potato (with 1 T. butter, 2 T. cheddar)/steamed broccoli
Zuppa Toscana Soup and Chili
Hamburgers/Hotdogs/homemade baked fries