Really Good Website
I don’t normally post about websites that I like, but I’ve been skimming this one and it seems to have a lot of information, as well as, some great recipes.
There is a list of almost zero calorie foods (asparagus, broccoli, carrots to name a few). There is also a section called 21 near zero calories that I will be using. I do not, however, endorse anything on this website nor do I believe in anything that says things like “belly busting, fat blasting, and/or melt away.”
I believe in portion control, lots of fruits and veggies, exercise and self control. The Lord didn’t make me fat in a day and He isn’t going to allow me to be skinny in a day. It is a process…to pack on and to take off.
Be wise, seek medical attention, if necessary. Listen to your body. I do use this to log in my calories (I have ONLY been counting calories and not fat) and my exercise. I can also put my recipes in one area of this and it calculates the amount of calories per serving.