1 large bag of kale (you can get the kind you pick off the stalk, but that’s a pain in the butt)
No stick spray
Kosher salt (some people use Seasoning Salt)
Preheat oven 350. Wash kale (if it isn’t prewashed) and pat dry. Place on cookie sheet. Spray with no stick spray. Sprinkle with kosher salt. Flip over leaf and repeat the process.
Bake for 10 minutes. Remove from oven, flip and cook for another 10 minutes.
Calories per 2 1/2 cups: 45 calories