Posted in Everyday, Health, Recipes

Menu for the week.

As always, I will try and post the recipes and how I “healthified” my regular recipes.  I will also try and post pictures, but sometimes, we are hungry, so we eat before I realize I didn’t take any photos LOL  As I post the recipes, I will also do the calories for the main dishes.

For breakfast:  Slim fast shake, fruit, boiled egg, scrambled egg (that’d be mine….and I add a bit of parmesan), orange juice, bran cereal, 1% milk.

For lunches:  thin lunch meat, cheese cubes, broccoli/cauliflower/3 oz. grilled chicken with a sprinkle of colby jack, leftovers (if we have any), fruit, fiber bars, almonds, cashews, healthy minestrone soup, salad

Snacks:  stove topped popcorn (usually 2 c.)

Chicken Lasagna/Bread/Salad

Vegetable Beef Soup and Zuppa Toscana Soup

Brunzi Baseball Casserole/Steamed Broccoli/Corn


Chicken with Mushroom Sauce/peas/Roasted Potatoes/Salad/Green Beans with Slivered Almonds

Marinated Tenderloin with Chinese Vegetables/Cauliflower Rice

Be on the lookout for my next blog giveaway!


This is our journey of adoption, love, homeschooling and living life to the fullest.....even if we do live in chaos (can't have anyone over syndrome).

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