Cooking, Everyday

Gluten free flours

Gluten free foods will include:

A list of gluten free foods will include foods that were made with theses grains, instead of wheat, rye or barley:

• Amaranth

• Arrowroot

• Corn

• Buckwheat

• Bean Flours

• Millet and Millet flour

• Nut Flours like Almond Meal

• Potato

• Quinoa

• Brown Rice and Brown Rice Flour

• Wild Rice

• Soy

• Sorghum

• Tapioca

• Tef

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